Sleep (15)

What are sleep stages and why are they important?

Modified on Thu, 13 Apr, 2023 at 3:21 PM
What happens in each sleep stage?

Modified on Thu, 13 Apr, 2023 at 3:23 PM
What is the difference between an awakening and a disturbance?

Modified on Thu, 13 Apr, 2023 at 3:24 PM
What is core sleep?

Modified on Thu, 13 Apr, 2023 at 3:24 PM
What does circadian rhythm and window mean?

Modified on Thu, 13 Apr, 2023 at 3:25 PM
What is a nap?

Modified on Thu, 13 Apr, 2023 at 3:27 PM
What is a sleep episode?

Modified on Thu, 13 Apr, 2023 at 3:27 PM
How much sleep do I need?

Modified on Thu, 13 Apr, 2023 at 3:28 PM
Can the sleep information displayed in the app tell me if I have sleep apnea or any other sleep disorder?

Modified on Thu, 13 Apr, 2023 at 3:29 PM
What is sleep onset latency?

Modified on Thu, 13 Apr, 2023 at 3:29 PM