How is my fitness score calculated?

Modified on Fri, 14 Jan 2022 at 11:35 AM

Your fitness score is calculated from your profile information (sex, age, height, and weight) in combination with the accumulated duration of vigorous and moderate activities across a 7- to 31-day period. 

You need to collect and upload at least seven (not necessarily consecutive) days’ worth of valid fitness data before you can see your fitness score. 

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