How is my sleep score calculated?

Modified on Tue, 29 Nov, 2022 at 10:09 AM

In order for your sleep score to be calculated, a minimum of seven (not necessarily consecutive) nights’ worth of valid sleep data has to be uploaded. The longer and more consistently you wear your wearable, the more accurate your score will be. The score uses a 30-day rolling window to provide a more reliable view of your long-term sleep health. 

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