My wearable's light is waking me up at night

All wearables have options to customize their settings. These can usually be found under Settings > Display.

If the light from your watch face is interrupting your sleep, we recommend turning off the always-on screen and the gesture settings that wake up the watch face. 

For Wear OS devices here are the steps:

Switch off “Always-on screen”

• Settings > Display > Always-on-screen > disable by clicking on icon (disabled = grey dot).  

Switch off Gestures

• Settings > Gestures > disable by clicking on the icon (disabled = grey dot).