Why is my activity score sometimes lower for days with more steps than other days?

Modified on Fri, 14 Jan 2022 at 11:27 AM

The calculation takes into account the level of heart rate elevation, so exercise sessions that raise your heart rate levels will contribute more to your score than more leisurely activities such as walking. Therefore, it’s possible to have days with fewer steps but more vigorous exercise, leading to a higher activity score for those days, than days with more leisurely activities but with a greater number of steps.  

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