My sleep score is too high compared to how I felt I slept.

Modified on Tue, 29 Nov, 2022 at 10:16 AM


  • Is there a suspected sleep disorder, such as sleep apnea, or other health issues that may be affecting your sleep quality?

  • The app cannot be used to diagnose sleep disorders or to classify users as ill. Seek professional advice if there is a concern about sleep health.

  • Is there a combination of very high-scoring inputs (good) and very low-scoring inputs (bad)?

  • Due to the linearity of the sleep score model, having one high-scoring input and one extremely low-scoring input could cancel each other out, resulting in an average sleep score.

Was this article helpful?

That’s Great!

Thank you for your feedback

Sorry! We couldn't be helpful

Thank you for your feedback

Let us know how can we improve this article!

Select at least one of the reasons
CAPTCHA verification is required.

Feedback sent

We appreciate your effort and will try to fix the article