What does my sleep score mean?

Modified on Wed, 26 Jan 2022 at 03:30 PM

Your sleep score is a measure of your overall sleep health, with a higher percentage indicating better overall sleep health. The score is derived from your aggregated nighttime sleep data over a set period of time. You can expect to see your sleep score after at least seven days’ worth of adequate sleep data has been uploaded.

A score of 50 means that your Sleep Health is in line with other people of your age and sex.

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